Types of Training Available
For the privacy you desire, fitness and weight loss training is easier in the comfortable setting of your home , one to one, visits are arranged to fit your schedule. There’s no driving time, crowded gym or uncomfortable locker room. I provide the exclusive service that can only come fromj a private trainer. No equipment ? I bring everything to get you started.
Personal Training at the gym using some of the latest equipment on the market. The gyms are located in Marbella on the beach Front, and one more in Puerto Banus.
BEACH / OUTDOOR TRAINING
Train on the beach and paseo at Marbella or a place of your choice. Train one of the best climates in Europe with great sea and mountain views. Training can also be done in small groups which can be a lot more fun. Training sessions are also done at the running track in Marbella, where a variety of work ruts can be done in order to get you fit as possible.
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During your free consultation, you will never get the hard sell, I believe you must be ready to start, not sold into it. Your eating habits will be u, I want to know about your eating, how much etc you will fill in a food diary over the week. You’d be amazed at what can be achieved by this simple exercise. Then find out exactly what you want to achieve and by when.
Do you have sore muscles? Stress? Sprains? Professional massage brings you. closer to a healthier you. Mobile massage brings massage to clients in the comfort and privacy of your own home or office.